My name is Angel and starting Friday January 20th I am officially starting my very first REAL attempt at weight loss. I turned 20 on January 13th and have a son who will be 1 on February 25th. I am also getting married on February 16th.
After having my son I weighed 270 lbs but I started having menstrual cycle problems and just getting stressed. With all of this the weight just started to ad on. I am now 340 lb. This is scarey to me. I never thought I would let it get this bad. So now it is time for me to commit to getting healthy for me and my family.
I am a stay at home mom and my fiance works to jobs. So he is not home enough to really support me that much. I am hoping this blog will keep me motivated and maybe I will here from people and get help.
My Plan
Diet
- Replace bad sweets with fruit (natural sweets)
- Try to stop drinking pop and drink more water
- NO fast food unless no other choice and if so make healthy choices with it
Exercise
- Walk Every Day
- Sit-Ups/Crunches M/W/F
- Some sort of weight lifting T/TH
I will increase the difficulty as I go along. As for now I gotta not over do it for health reasons. I have asthma and don't want to put myself in danger. This is to help get me healthy.
So I will weigh in every Friday starting with my official weigh in this Friday on the beginning of my Journey.
Start Weight Current Weight Goal Weight
340 lbs 340 lbs 140 lbs
